The Triathlon Hour

Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.

Jul 5, 2023

01:20:16

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Episode notes

Introduction

2min

How Jens and I Met

6min

The Importance of Swimming Without Wetsuit

3min

How to Improve Your Swimming Technique in the Open Water

2min

The Importance of Volume in the Swim Programme

3min

How to Get Rid of Patrick in the Bike Race

5min

How to Overcome a Bad Day

3min

The Magnus Dittlev Rule and the Iron Man Rule

4min

The Problem With Chest Bottles

4min

10.

The Feed for Triathlon Training and Race Day Nutrition

3min

11.

The Feed for Triathlon Training

3min

12.

How to Do a VO2 Block

4min

13.

The Importance of Consistency in Running

6min

14.

The Importance of Running Faster

3min

15.

How to Improve Your Running Form and Technique

2min

16.

Magnus Lang's Thoughts on the at-It-Ass Prime X2

4min

17.

The Struggles of Running a PTO Race

5min

18.

The Nis Course Does Suit Me More Than the Kona Course

4min

19.

The Ironman World Championships: Who Will Race?

6min

20.

How to Structure Training for the Ironman World Championships

2min

21.

Magnus and Scott's Plans for the Ironman World Championships

5min

22.

How to Choose the Right Triathlon Suit for You

2min

Magnus Ditlev and his coach Jens Petersen-Bach join us to go over Challenge Roth, Magnus's 503w FTP Test, his upcoming race schedule, some deep training chat and much more!

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The Triathlon Hour

Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.

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