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Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.
The Triathlon Hour
The Importance of Running Faster
I was feeling really well until the last 5k where we go out of the town. I knew that I was running pretty well there so I also could do the math and it would be impossible to have had to run 12 minutes into me. When you improve it's not that you feel better it just goes faster if you can say that way. Last year no it's just like you're still racing on a really high intensity and a close tool to your capacity.
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