3min chapter

The Triathlon Hour cover image

Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.

The Triathlon Hour

CHAPTER

How to Overcome a Bad Day

I was watching it wondering what you were thinking when you were out in front building a 5, 6 and ultimately 15 minute lead to everyone behind you. You had Sam with you I wondered whether you ever thought about trying to attack him or whether you were just like this is perfect I'm going to outrun him almost no matter what if I don't have a terrible day. Yeah on the bike we didn't say much to each other of course it's difficult when you're riding it was made as a part but it seemed pretty. When I went by to take the lead a few times and he didn't look that he looked really also pretty good. It actually came as quite a big surprise

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