6min chapter

The Triathlon Hour cover image

Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.

The Triathlon Hour

CHAPTER

The Importance of Consistency in Running

Patrick Lang was the person you were sort of most worried about needing a good gap off the bike and onto the run with him which ended up being the better part of 14 minutes. Was there a point where you thought oh I've definitely won this if I can drop Sam Laid though or were you worried about Patrick Lang for a little bit? "I knew that if I keep my seat together and just run like I had done before then Patrick would not be able to catch me probably"

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