Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.
The Triathlon Hour
00:00
How to Improve Your Swimming Technique in the Open Water
Magnus has been focusing on not to have like too long of a guy in front of the body because that's a part where you don't create any forward motion. We also together with the swim coach, we changed his stroke a bit in the winter so he has like a little bit better cadence for more than I was. And so why is it that in the open water it's faster to sort of be increasing your cadence a little bit? Magnus: "I think you're just more like fragile when you have the long like gliding face and long arm strokes"
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