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How to Structure Training for the Ironman World Championships
I agree with that point you make about the false flat up the top of the climb. That's going to be maybe the most critical point of the race in the men's race particularly at the Ironman World Championships. I think like if you choose to you can be the one who sort of really animates the race there and you know breaks the race completely open, he says. He adds: "It's difficult to say if I want to attack him on the bike and where"