Driven Young

113. What if There Was A Gym For Your Mental Health?

Jun 7, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
What Was Your Journey Like After High School?
02:26 • 3min
3
Are You in Control of Your Life?
05:10 • 6min
4
Mind Shaitra - A Creative Wellness Studio
11:01 • 2min
5
It's Early Intervention - Preventing Yourself
12:33 • 2min
6
Mental Fitness
14:22 • 3min
7
Is Mental Fitness Just a Gym for Your Mind?
17:36 • 4min
8
Do You Have a Research Degree?
21:18 • 2min
9
The Mental Health Gym Could Be Very Normalized
23:36 • 4min
10
Getting Into the Right State of Mind
27:51 • 2min
11
Don't Trust the Process
30:13 • 2min
12
TikTok - The Top 10 Tiktok Videos
32:40 • 2min
13
The Six Human Needs
34:55 • 2min
14
Why Should We Be Marking Creativity?
37:23 • 4min
15
Is It Harsh to Finish High School?
41:45 • 2min
16
Goal-Setting
44:09 • 3min
17
How Do I Know I'm at Peace?
47:13 • 2min
18
Can I Pack It and Whatnot?
48:59 • 2min
19
How to Jump About Cliffs and 18 Year Olds
51:00 • 3min
20
I Wish I Had This When I Was 15 16 17 Now I'm 55
53:46 • 3min