113. What if There Was A Gym For Your Mental Health?
Driven Young
00:00
Is Mental Fitness Just a Gym for Your Mind?
I think school needs to include a lot more creativity. I've shown that on average kids can you get like three times more answers than adults or young people in school Because their minds are just so fresh and like with so much creativity. A lot of the studies that have been done show how creativity is actually good for Well-being. So what I do is I was using my studies which taught me and I want to do research There are some cool neuroscience researchers which has been happening how creativity isactually good for well-being. It's not we've negative connotations, but it's just mental health Yes, like your mentalhealth can be amazing. The mental health can be bad. For
Transcript
Play full episode
