113. What if There Was A Gym For Your Mental Health?
Driven Young
00:00
Introduction
Rupert is the founder of Mind Shekra A creative arts wellness studio that offers creative art and art therapy experiences as early interventions. Rupert was born and raised in India and has a very unique and interesting perspective I think we can all learn from. In this episode we talk about her story Growing up in a culture where she's expected to marry into a family and become a full-time mother And how she broke out of that How mental fitness is important Why she created her studio What she's seeing and the struggles young people are going through currently How it works and so much more.
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