113. What if There Was A Gym For Your Mental Health?
Driven Young
00:00
The Mental Health Gym Could Be Very Normalized
About 70% of the people between the age of 20 to 24 in 10 years will be diagnosed with a mental health condition. So why aren't we doing something? We may not save the 28 million But how about if we educate certain percentage of that population to be the peers because we know that young People listen to the appears more than their adults and that's how we all are wired in tune. Mental health needs a very psychologically safe space Uh, so you need to be really aware. Um, again, I'm going to use the analogy of physical health in itself. Some people are way athletic They know what they're doing but there are some people who need some coaching grounded. It normal
Transcript
Play full episode
