The Real Science of Sport Podcast

SPECIAL: How To Hang Tough Like A Royal Marine

Jul 5, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Sweet Bitser Ross Interview
02:25 • 3min
3
Agala Adall - The Next Big Thing
05:53 • 2min
4
How to Train to Adapt to High Humidity
07:33 • 4min
5
Can We Train in Hot Environments?
12:01 • 2min
6
Is It Better to Train for Something Hot or Cool?
14:02 • 2min
7
The Answersport Podcast - A Marine's Perspective
16:10 • 3min
8
Is There a Basic Fear of Getting Shot Without?
19:29 • 2min
9
The Story of the Commanding Train in the Marines
21:54 • 2min
10
Are You Going In, Feet First, Eyes Closed, Jumping Off a Cliff?
23:56 • 3min
11
How to Achieve the Maximum Scores on the Upper Body Tests
26:47 • 2min
12
Controlling the Controllables
28:55 • 3min
13
The Dislocation of Expectation
32:16 • 4min
14
What Do You Learn When You Start Training?
36:04 • 5min
15
Do You Have a Personality Type?
41:07 • 3min
16
The Challenges of Being in a Team
44:29 • 3min
17
The Basic Principles of Royal Marine Training
47:19 • 4min
18
How to Deal With Stress in a Crisis
51:11 • 4min
19
How Much Should I Train for My First Marithan?
55:07 • 3min
20
Is It Fitness Versus Strength?
58:01 • 6min
21
Isa Monseur, a O Gy, Like 80 Kilos?
01:03:38 • 3min
22
Do You Know How Many Calories You're Consuming?
01:07:06 • 2min
23
What Kind of Stuff Is in That Peck?
01:09:02 • 2min
24
Is It a by Product of the Training?
01:10:51 • 5min
25
The Hardest Test to Pass
01:15:21 • 3min
26
What's the Most Surprising Thing You've Learned From the Military?
01:18:45 • 3min