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SPECIAL: How To Hang Tough Like A Royal Marine

The Real Science of Sport Podcast

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Do You Know How Many Calories You're Consuming?

Ration packs have abou about four thousand calories, you know, in each box. I think the record is about 11 thousand a polar explorer. Bear mind, you're outside in the winter, so just that alone you must consume,. o'l burn a lot of calories just to stay warm. How doest it compete? Sort of a tour de france riders, intaceros, thats a average. O average in the tours, between four and five. E super tafia, six to seven.

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