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SPECIAL: How To Hang Tough Like A Royal Marine

The Real Science of Sport Podcast

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Are You Going In, Feet First, Eyes Closed, Jumping Off a Cliff?

Knowing the why, or making sure that your motivation is true as to why you a're going to embark on this. At any point le the thes there's nosoyt out ou aen't committed to it. It's defining a gradual process. You sign up to actually start the process in terms of ofenrolling. There's also what's known as the determination which happens on the bombfield, or the assalt courses i mentioned earlier. And that really just consists of being thrashed bya romary's pet for a couple of hours just to see if he can get anyone to quit and go home.

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