Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
Sep 26, 2014
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Dr. Ben Lynch discusses the MTHFR gene, dangers of folic acid, and genetic testing for optimal health. Topics include mental health, lifestyle changes, mitochondrial function, healthy fats, and detoxification for brain function.
Understanding the MTHFR gene mutation aids in choosing the right form of folate and preventing health complications related to methylation processes.
Advocating for proper testing of genetic mutations like M.T. Jafar is essential for personalized treatment and management of health conditions.
Empirical self-care practices, including adequate sleep, exercise, and nutrition, positively impact overall well-being and genetic health.
Deep dives
Importance of Getting Quality Sleep
Supporting your body with natural melatonin building blocks and co-factors can enhance your sleep quality and overall well-being. By choosing supplements like Sleep Breakthrough that contain essential ingredients like vitamin B6, magnesium, and zinc, you can target different sleep pathways effectively, promoting rapid and efficient sleep. This approach aids in optimizing body functions such as body fat regulation, muscle mass maintenance, mood enhancement, and brain function improvement.
Shielding Yourself from EMFs with Quantum Technology
Leela Quantum Tech offers products that harness quantum energy to neutralize the harmful effects of EMFs on the body, supported by placebo-controlled double-blind studies. These products have shown significant protective effects on blood health and heart rate variability, even against EMFs from sources like electric cars. The innovative technology works to optimize health outcomes by countering the impact of unseen environmental stressors like EMFs.
Understanding the Implications of MTHFR Gene Mutation
The MTHFR gene mutation, prevalent in various ethnicities like Italians, Hispanics, and Chinese, can impact how the body metabolizes folate, particularly affecting the conversion of folic acid to methyl folate. Individuals with MTHFR defects may experience reduced energy, neurotransmission issues, and even heightened risks for conditions like diabetes and mental health disorders. Awareness of this genetic variation is crucial, as it underscores the importance of consuming the right forms of folate to support overall health and prevent potential complications related to methylation processes.
Importance of Advocating for Proper Testing with Doctors
Advocating for proper testing with doctors, especially when it comes to genetic mutations like M.T. Jafar, is crucial. Many individuals facing issues like recurrent miscarriages, pulmonary thrombosis, or family history of early heart attacks may have significant SNPs that doctors sometimes dismiss. Patients should assert the importance of testing and treatment options while being open to educating doctors about personalized genetic needs. The key lies in finding healthcare professionals who are willing to learn and adapt to the latest research and not be dismissive of individual genetic variations.
Role of Empirical Self-Care in Genetic Testing and Health Management
Empirical self-care, coupled with fundamental lifestyle choices, plays a vital role in genetic testing and health management. Understanding genetic predispositions such as M.T. Jafar defects can guide individuals towards personalized supplementation and dietary adjustments. By focusing on basic self-care practices like adequate sleep, exercise, stress management, and quality nutrition, individuals can positively impact their overall well-being. Prioritizing holistic health strategies, including proper supplementation and avoiding harmful substances like folic acid, contributes to enhancing mitochondrial function and supporting metabolic health.
Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online resource designed to help people optimize their health, reduce their risk of disease, and protect themselves in a world full of toxins. Ben believes that disease is not something you live with, but something that can be overcome, and his practice focuses on helping individuals find the info they need to effectively treat their chronic health conditions, and live healthier, upgraded lives.
Why you should listen –
Ben comes on Bulletproof Radio to discuss the little-known MTHFR gene, why folic acid is dangerous, the different genetic tests and interventions available for the MTHFR condition, and why it is important to look at the whole body and connect the dots between all the metabolic systems in the body. Enjoy the show!
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