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Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
The Human Upgrade with Dave Asprey
Optimizing Health Through Lifestyle Changes and Supplementation
Exploring the benefits of switching to methyl folate and other supplements, alongside lifestyle changes, while highlighting risks associated with folic acid. The chapter advocates for a holistic self-care approach and product recommendations for improved well-being.
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Listen to the best highlights from the podcasts you love and dive into the full episode