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Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

The Human Upgrade with Dave Asprey

CHAPTER

Optimizing Cell Membrane Health and Mitochondrial Function with Healthy Fats and Nutrients

This chapter explores the crucial role of healthy fats in maintaining cell membrane health and overall well-being. It underscores the importance of making dietary choices that support optimal cellular function and energy production while reducing the risk of diseases like cancer.

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