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Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

The Human Upgrade with Dave Asprey

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Optimizing Cell Membrane Health and Mitochondrial Function with Healthy Fats and Nutrients

This chapter explores the crucial role of healthy fats in maintaining cell membrane health and overall well-being. It underscores the importance of making dietary choices that support optimal cellular function and energy production while reducing the risk of diseases like cancer.

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