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10min chapter
Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
The Human Upgrade with Dave Asprey
Exploring Genetic Testing and Mitochondrial Function
This chapter delves into genetic testing, focusing on the MTHFR gene and its impact on methylation pathways, as well as the crucial role of mitochondria in enhancing health and performance. The discussion covers the connections between methylation, mitochondrial function, and metabolic shifts, emphasizing the importance of understanding these processes for optimal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode