8min chapter

The Human Upgrade with Dave Asprey cover image

Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

The Human Upgrade with Dave Asprey

CHAPTER

Optimizing Health Through Nutrition, Breathing, and Therapy

The chapter explores various aspects of health including the impact of fructose on liver health, techniques to enhance oxygenation, the significance of laughter, breathing, and proper nutrition. It also delves into ozone therapy, electron donation, and the importance of aligning supplements with scientific research standards.

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