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6min chapter
Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157
The Human Upgrade with Dave Asprey
Introduction
This chapter explores methods to enhance sleep quality using natural melatonin building blocks, a product known as sleep breakthrough, and ways to shield from EMFs. It also delves into neurogenesis, highlighting lion's mane mushroom and discusses the MTHFR gene mutation's possible connection to autism and the significance of genetic responses to environmental factors.
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highlights
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