Moments Podcast

67: My therapist’s mindset tips

Feb 6, 2023

01:16:17

Creator website

Highlights

AI Chapters

Episode notes

How to Handle Rejection

02:44

Is There a Tendency to Focus on the Negative?

01:42

How to Love Yourself Along the Way

01:50

Introduction

2min

What Made You Want to Be a Life Coach?

3min

Taking the Stigma Off of ADHD

2min

Do You Really Need to Step Back and Look at the Bigger Picture?

2min

How Do You Know if You've Found the Right Person?

2min

Clinique Even Better Clinical Serum Foundation for Valentine's Day

4min

What Are the Ants?

3min

What Is a Negative Attitude?

2min

Is There a Tendency to Focus on the Negative?

2min

10.

All or Nothing? I Should Be Doing This

2min

11.

Is Aunt Five a Negative Association?

2min

12.

I've Taken My Squirrel Brain and I'm a Superpower

2min

13.

How to Love Yourself Along the Way

2min

14.

Deconstructing Is the Strategy on All of These Ants

2min

15.

Be Kind to Yourself

3min

16.

Is There a Voice That Is Blaming?

2min

17.

Are You Aware of Your Thoughts?

3min

18.

I Am Capable, I Get to Pee in the Midnight

2min

19.

Connect With Your Partner Everyday With Paired

2min

20.

Don't Take It Personal

3min

21.

Connecting the Dots and Mindfulness

2min

22.

Emotions Are Energy and Motion

2min

23.

The Emotional Category

2min

24.

The Difference Between Being Alone and Loneliness

2min

25.

Is There a Way Along You're Forced to Think About the Things That You Are Thinking?

2min

26.

You Have to Have Your Own Oxygen

2min

27.

Are You Trying to Be a Better Person?

3min

28.

How to Handle Rejection

3min

29.

I've Been Thinking for an Hour, but It Does Not Feel Like That

2min

30.

I Believe You Don't Know What You're Going Through

3min

31.

Don't Let That Stop You From Helping Others

2min

32.

Better Help Is a Great Way to Find the Best Version of You

2min

33.

What's Your One Life Advice?

2min

34.

What's the First Thing That Pops in Your Mouth?

2min

After over a year of going to therapy, my life has changed drastically- and a lot of these tips are the reason why. Meet Dr. Jessica Leon, the one who changed a lot for me. And I know she’ll do the same for you. Listen in to hear all about the ways to shift your mindset, find yourself and your happiness along the way

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Moments Podcast

67: My therapist’s mindset tips

How to Handle Rejection

Is There a Tendency to Focus on the Negative?

How to Love Yourself Along the Way

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights