2min chapter

Moments Podcast cover image

67: My therapist’s mindset tips

Moments Podcast

CHAPTER

Is There a Tendency to Focus on the Negative?

I struggled with ant two for a long time. I remember when you first taught me that ants, I was like, oh, that one. And I also noticed, like, at different phases of my life, different ants bite me. It's all gonna be based on where you're at and what's happening or who's in your life because sometimes other people's ants can actually come in effect you if you're not aware. They just bite both of us. Yeah.

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