2min chapter

Moments Podcast cover image

67: My therapist’s mindset tips

Moments Podcast

CHAPTER

The Difference Between Being Alone and Loneliness

I think what's happening is that they are missing these aspects to their life that are called like our life. Accomplishment is, I'm gonna speak a lot about that because that is the only way for us to develop our self-worth andOur self-esteem is the way that we feel accomplished about stuff. So finding things that you're like, oh my God, I love doing my crochet or I really love going out and doing, you know, photographing these things and finding the meaning and making that meaning,. That removes loneliness because you feel fulfilled. You feel satisfied and you did it by yourself. It's not an instant thing where you just all of a sudden don't

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