2min chapter

Moments Podcast cover image

67: My therapist’s mindset tips

Moments Podcast

CHAPTER

You Have to Have Your Own Oxygen

"We have to have our own oxygen. We are living in a society where all of these things are, you know, in social media and then you're looking all day," he says. "So what we have to learn to value is our effort and our performance, not so much the final product or- This is another one that just like stuff."

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