2min chapter

Moments Podcast cover image

67: My therapist’s mindset tips

Moments Podcast

CHAPTER

How Do You Know if You've Found the Right Person?

A lot of people have a bad experience with therapy where they just kind of feel like they're not getting anything out of it. How do you know if you're with someone who's fitting for you? It's really the rapport, that vibe. If you don't feel like someone's gonna get you or they're not gonna understand the gist of what you're talking about and what you wanna explore, then that's not gonna be the person for you.

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