Translating ADHD

ADHD and Creating Change

Nov 11, 2019

48:24

Creator website

Episode guests

Cam

Highlights

AI Chapters

Episode notes

How Do You Hyperfocus on Your Body?

02:45

Are You Seeing the Connection Between Cause and Effect?

01:52

Do You Have a D H D?

02:00

Introduction

2min

Why Doesn't This Approach Work?

3min

Is There a Clean Start?

3min

Rat Relationships

3min

The Cause and Effect Challenge

3min

When the Rubber Meets the Road, When It's Time to Develop Habits, We Fall Off

2min

How Do You Hyperfocus on Your Body?

3min

Do You Have a D H D?

2min

The Number One Problem With Paper Is Making Decisions

2min

10.

The Eisenhauer Matrix

2min

11.

Changing Habits - The Only Important Thing in Your Life

2min

12.

Did I Have Stress?

2min

13.

Stress and the New York Times Bestseller "Eating My Stress"

3min

14.

Are You Seeing the Connection Between Cause and Effect?

2min

15.

Eating My Stress - What's a Healthy Way to Deal With Stress?

2min

16.

The Importance of Translating

2min

17.

We Are but Lazy

3min

18.

What Are Your Needs in the Workplace?

3min

19.

How Coaching and the Podcast Can Create a Different Experience

4min

Change is really difficult with ADHD. Individuals with ADHD tend to delay and try everything they can before they are able to embark on real and significant change. We also tend to try to create a clean slate, restarting and reinventing over and over again.

In this episode Cam + Shelly share their own experiences and failures with try everything and clean slate thinking. We then discuss how ultimately how the process of understand, own, and translate allowed each of us to create the real and sustainable change we were seeking.

Episode links + resources:

For more Translating ADHD:

Visit our website: TranslatingADHD.com
Follow us on Twitter: @TranslatingADHD

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Translating ADHD

ADHD and Creating Change

Episode guests

How Do You Hyperfocus on Your Body?

Are You Seeing the Connection Between Cause and Effect?

Do You Have a D H D?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
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podcast player

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highlights

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moment

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& Export

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highlights