ADHD and Creating Change
Translating ADHD
The Eisenhauer Matrix
In the eisenhauer matrix, there are four quadrants in which you can classify tasks. The first being both important and urgent, meaning that it is due or needs to be done, very soon. Quadrant too, is important, but not urgent. What we really want to be do and have in life, rate me getting in better shape, or learning how to play the guitar, it's never going to be urgent.
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