ADHD and Creating Change
Translating ADHD
The Importance of Translating
Translating is about being able to articulate your experience to others so that you can get what you need. In this case, having this conversation with my husband around eating my stress and articulating that i need him to be a safeguard for me there. Letting him know that while the intent behind his behaviour is very sweet, you're stressed, and i want to make you feel better. O, here is why i need you to do something different based on what i understand about myself.
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