ADHD and Creating Change
Translating ADHD
Eating My Stress - What's a Healthy Way to Deal With Stress?
Shelley: What is a healthier way to deal with stress, right? Right? What's a healthier behavior? So in figuring out why i don't, why i make the phone call, and how i can make a different decision, that's where the real change begins. And this really is owning it, right? We're not done here, but i have better tools now, right? Are we ever done? Yes.
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