Ancient Health Podcast 135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley
Jul 19, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
How Does Our Diet Hurt Our Energy Production?
05:03 • 4min
How to Get Your Blood Sugar Low and Called Triglyceride Level
08:35 • 2min
How to Get More Energy From Your Food
10:50 • 3min
What Is the Fuel Source for New Collestral?
14:05 • 3min
How to Get Rid of High Sugar Protein Bars
17:16 • 3min
The Role of Nutrition and Health and Disease
20:25 • 2min
How Can Chinese Medicine Help You With Your Metablos?
22:31 • 4min
Keeping Your Lungs Clean Will Help You Repair and Re Cycle Your Hormones Efficiently
26:38 • 6min