Ancient Health Podcast

Dr. Amy Killen is an MD who went from saving lives in the emergency room to helping people live longer and more fulfilling lives as a leading specialist in hormone therapy and longevity. Dr. Chris Motley sat down with her at the HOS conference in Austin to talk about all things aging well. They cover leveling up your hormone health, how to deal with thinning hair and one surprising thing that studies say help you live longer - sexual health!  Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley! Instagram Facebook TikTok  Website Follow Dr. Amy Killen! https://www.instagram.com/dr.amybkillen/ dramykillen.com humanauthealth.com hopbox.com  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!   Keywords health, longevity, hormones, functional medicine, sexual health, stress management, sleep, hair health, women's health, men's health

I bet you didn’t know there was a connection between spider and varicose veins and parasites?? In this episode of the Ancient Health Podcast, Dr. Chris Motley highlights the role of infections and parasites in vascular health. Parasites, latent infections and your vascular health: they’re all connected, and there are holistic solutions!  Pick up some expert tips on parasite cleansing and herbal remedies, as well as how addressing lymphatic health can make a difference in this area.  Show notes ⬇️ The article referenced in this episode: https://doi.org/10.3389/fimmu.2020.572865 https://www.regenxnaturals.com/ Rogers Hood Parafy Kit: https://shorturl.at/b0okL (you can get 10% off with code MOTLEY) Black Walnut  Papaya Seeds Pumpkin Seeds Clove Wormwood Binders: Activated Charcoal, Takesumi: https://shorturl.at/Wwnvw Queen of the Thrones Castor Oil: https://shorturl.at/1Hmxa ------  Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we’re talking third-party tested for mold and other toxins - and won’t spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like.  Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00    - Most important thyroid markers  10:30 - 11:00   - The relationship between the thyroid and emotional fatigue 12:30 - 14:00   - How Important is Iodine?  15:00 - 16:55   - Injurious toxins we’re exposed to 19:00 - 21:00   - The forgotten thyroid hormone 21:10 - 24:45   -  GLP1s? 24:47-  30:00   - Lifestyle changes to support the thyroid 31:30 -  36:50  -  Foods to Avoid 36:50 -  39:50   - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie’s Facebook Group ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea’s Pu’er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley   

Have you gained weight suddenly, particularly in your face? In this episode of the Ancient Health Podcast, Dr. Motley breaks down the possible connection between a puffy face, weight gain, and an unhealthy liver, and the importance of detoxing this organ! Get some lifestyle and diet changes, and herbal support for the liver and kidneys, and don’t overlook how anger and fear can impact our liver and kidneys according to TCM. Show Notes ⬇️ Simple Steps to Support Liver Health: Reduce or Eliminate Sugar Drink More Water Collagen Purple/Blue Leafy Greens, Berries B-Complex for methylation support Omega 3, 6, 9 Guard/nurture your sleep (it’s nature’s greatest healer!) Therapies To Research: Red Light Therapy Electric Lymph Therapy Rebounding Sauna/Cold Therapy Herbs: Schisandra → https://shorturl.at/PIMSu Uva Ursi → https://shorturl.at/VH8vg BodyGuard→ https://shorturl.at/dQPuh ------  Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Keep your heart healthy in a proven, natural and non-invasive way! Check out zona.com and use code DRMOTLEY at checkout for $100 off the Zona Plus device!

In this episode of the Ancient Health Podcast, Dr. Chris Motley interviews Natalie Niddam of Longevity with Nathalie Niddam, to tell us about regenerative medicine and the bounds of what we thought was possible for our health. They talk about the role our inner dialogues play in our health and the inspiring stories of people who found radical health outcomes when they simply let go of toxic environments.  OTHER TOPICS EXPLORED: Nathalie’s journey into health and nutrition. The importance of intuition in health practices The challenges faced in conventional medicine.  The impact of bioregulators on health and regeneration.  Nathalie’s Recommended Book on Bioregulators - Renology Peptides by Dr. Robin Rose: https://www.renologyiskidneysuccess.com/shop Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley Instagram Twitter Facebook Tik-Tok Website Follow Nathalie Niddam IG: @nathalieniddam Facebook Community: https://www.facebook.com/groups/biohackingsuperhumanperformance/ Website: https://www.natniddam.com/newsletter YouTube: @nathalieniddam9630  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 * Keep your heart healthy in a proven, natural and non-invasive way! Check out zona.com and use code DRMOTLEY at checkout for $100 off the Zona Plus device!

Reset your nervous system this summer by realigning your body! In this episode Dr. Motley gives you the tools to balance your nervous system by uncovering physical dysfunction, and how struggles with your spine can be a sign of organ issues. If you’ve had any kind of an accident or trauma, Dr. Motley breaks down how central the physical and the emotional really are. Show Notes⬇️ Look into kinesiology, your nervous system struggles could be related to organ deficiencies.  Accupressure along the spine can strengthen electrical signals to the brain and body, supporting your nervous system. Neurofeedback and EMDR can help support your parasympathetic state if you find you just can’t get calm. These tools can also really help if you’ve had a head injury! Never overlook infections! Muscle imbalances and a sore spine could be signs of other kinds of imbalances. - Suggested herbs: Mimosa Pudica https://shorturl.at/peMl5 for potential parasites, Schisandra for your liver: https://shorturl.at/abeQm. Cayenne and Habanero for the large intestine.  - Testing: Talk to your physician about testing for various infections through microgendx, https://vibrant-wellness.com/ and genovadiagnostics  (https://www.gdx.net/). ------  Follow Doctor Motley Instagram Twitter/x Facebook Website ------  *Want more teaching like this? Get Dr. Motley's courses on healing the brain and other organs in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

Dr. Joel “Gator” Warsh joins this episode of the Ancient Health Podcast to talk about his new book, Between a Shot and a Hard Place . As an integrative pediatrician, Dr. Warsh wants to start a balanced, honest conversation that gets at the questions he hears from patients every day. What does the research look like? What about combo shots? He gets into it with Dr. Motley! ------  Follow Doctor Motley! Instagram Twitter Facebook Website Follow Dr. Joel! https://www.instagram.com/drjoelgator/ Get his book https://www.amazon.ca/Between-Shot-Hard-Place-Warsh/dp/1662959710 ------  *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea’s Pu’er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley   

Do you struggle with constipation? You might have a parasite. As part of our summer series on what you need to know about parasites, we’re revisiting this episode where Dr. Chris Motley takes a closer look at the connection between digestive issues and parasites. Learn what you should be looking for, what tests you can take, plus herbal remedies you need to know about! Show notes ⬇️ Dr. Motley’s Top Herbs to Kill off Parasites: Artemisia: https://shorturl.at/SsN9T Black Walnut Tincture (warning for nut allergies!!) https://shorturl.at/46XAq Vidanga: https://shorturl.at/nHSxp Mimosa: https://shorturl.at/x9eks To support your digestion: Look into magnesium! Cascara Sagrada Dr. Motley’s Top Parasite Testing: parasites.org parasitetesting.com arminlabs.com Ask your practitioner about a bowel movement test (microgendx) or a nutrient test More Resources: Your Brain on Parasites: https://www.amazon.ca/This-Your-Brain-Parasites-Manipulate/dp/0544192222 ------  Follow Doctor Motley Instagram Twitter/x Facebook Website ------  *Do you want to hear more? Check out courses on candida, Lyme and healing the brain and other organs, on Dr. Motley’s membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *  Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!

In this episode, Dr. Motley sits down with Jordan Rubin—author, health expert, and founder of the Biblio Diet—to talk about how his personal health crisis led him to explore healing through biblical wisdom. Jordan shares how faith, mindset, and emotional well-being all play a vital role in physical health, and what happened when he started following a biblical diet. The two also dive into the future of farming, regenerative agriculture, and why true health must support the body, mind, and spirit. This is a powerful conversation on what it means to heal from the inside out. Chapters 00:00 Introduction to Jordan Rubin and His Journey 09:31 The Biblio Diet: Ancient Wisdom Meets Modern Health 19:06 The Importance of Mindset in Healing 28:37 Integrating Spiritual and Physical Health 38:04 The Role of Emotional Healing in Health 47:19 Future Aspirations and Regenerative Agriculture Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Jordan!  Instagram Grab his book, The Biblio Diet https://shorturl.at/FqJMs ------  *Do you want more from Dr. Motley? You can find full courses on healing the brain and other organs, as well as regular virtual lives where you can pick Dr. Motley’s brain on his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. * Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial! 

Dr. Motley welcomes back Kim Rogers for a raw and insightful conversation on parasites and the personal health journey that led her to become a leading voice in parasite education. Key Takeaways: Parasites can impact mental, neurological, and emotional health. Kim recommends cleansing 3–4 times per year. Unexplained symptoms like persistent bloating may be parasite-related. Explore Kim’s parasite cleanse kit at rogershood.com and use code MOTLEY for 20% off through August 3rd! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Kim Rogers  https://linktr.ee/RogersHood Instagram.com/mrsrogers.hood Instagram.com/rogershoodapothecary https://www.tiktok.com/@mrsrogershood https://www.tiktok.com/@rogershoodapothecary⁠rogershood.com⁠ *Do you want more from Dr. Motley? You can find full courses on healing the brain and other organs, as well as regular virtual lives where you can pick Dr. Motley’s brain on his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here.