
Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
Latest episodes

Jun 27, 2025 • 41min
410: Kids and Parasites: Diagnosis, Diet and Remedies {Repost}
“Does my kid have a parasite?” It might not be the first thought that comes to mind—but if your kiddo is frequently sick or unusually tired, a hidden parasite could be part of the picture.
In this throwback episode, part of a series on parasites, Dr. Motley breaks down potential symptoms, offers practical advice, and shares herbal remedies that may help. Show notes ⬇️
Show notes:
Possible symptoms: mania, trouble sleeping, froggy throat
Testing: parasites.org, GI Map Testing (Stool Testing): www.diagnosticsolutionslab.com/tests/gi-map + www.microgendx.com/why-microgendx
Book: This is Your Brain on Parasites
Black Walnut Tincture (warning for nut allergies!!) https://shorturl.at/wogBc
Vidanga: https://tinyurl.com/3w6xddtm
Artemisia (drop or two a day): https://shorturl.at/v0GSw
Mimosa Pudaca: https://tinyurl.com/5fcz5y6b
Check out the Para fy cleanse kit!: https://shorturl.at/azJse Use code MOTLEY for a discount
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*If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out FREE for 15 days: https://www.doctormotley.com/15
*Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

Jun 24, 2025 • 51min
409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar
Retired NFL-er Bernie Kosar shares his powerful story of brain and body recovery and some of the natural remedies he used. Bernie walked through an early-stage Parkinson’s diagnosis, a series of frightening seizures AND a cognitive decline diagnosis, and he’s here to spread the hopeful message of how he’s fought for his health.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Follow Bernie!
https://www.instagram.com/berniekosarofficial/?hl=en
Kosar19 - Twitter
kosar19.com
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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.
* If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

Jun 20, 2025 • 33min
408: Brain Fog, What’s Behind It and Natural Treatment {Repost}
Brain fog: A lot of us experience it, but you don’t have to accept it! Severe brain fog and memory issues could be a sign of chronic infections. We’re revisiting an important episode where Dr. Motley reflects on Lyme Disease and other infections that could have neurological consequences. Learn about how preservatives weaken the lining of the stomach keeping immunity down and opening you up to bacteria and parasites as well as the surprising association Lyme Disease has with dementia. Show notes⬇️
Recommended Testing:
Check out dnaconnexions.com for Lyme Disease Testing
igenex.com for more Lyme Disease testing options
Microgendx.com for Step or Staph infection testing
Please remember to do testing in partnership with your practitioner!
Dr. Motley’s Recommended Treatments to Research:
Methylated B Complex
Cat’s Claw - a great anti-inflammatory: https://shorturl.at/aXrXz
Japanese Knotweed: https://shorturl.at/VQ4E1
Melia (Neem) - a great antimicrobial https://tinyurl.com/2kukts3a
BEAM Minerals has excellent humic and fulvic minerals
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Jun 17, 2025 • 1h 4min
407: Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill
Natalie Jill, expert on women’s health and fitness in midlife and host of the podcast Midlife Conversations, is on the podcast today to discuss midlife health, what she’s learned about navigating hormones during menopause and F.A.T. (false assumed truths). Join Natalie and Dr. Motley for this lively and practical conversation about menopause, cleansing and more! Show notes ⬇️
Show Notes
Natalie Jill’s current mid-life supplement list (remember, everyone’s bio-individual and there’s not a one-size-fits-all pill as Natalie said):
BEAM Minerals
A good coQ10
Magnesium
Digestive Enzymes
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
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Follow Natalie Jill!
https://www.instagram.com/nataliejillfit/
And check out her podcast, Midlife Conversations: https://www.nataliejillfitness.com/category/midlife-conversations/

Jun 13, 2025 • 34min
406: How Your Thoughts Impact Your Health {Repost}
Do our bodies impact our emotions or do our emotions impact our bodies? We are revisiting some essential episodes of the Ancient Health Podcast. In this pivotal episode, Dr. Motley dives into the complex system that is our fascia to explain how exactly our emotions can be tied to our health. In TCM, healthy organ systems help you process emotions. Learn about the organ clock and how emotional and neurological connections are tied to our bodies and organs. Show notes⬇️
Show notes:
Organ Clock → TCM Organ Clock.JPEG ,
https://shorturl.at/m771L
Organs and their Corresponding Emotions → Organs_Corresponding_Emotions.pdf
https://shorturl.at/sPdXH
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*Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively!
*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Jun 10, 2025 • 1h 12min
405: Cracking the Code of Emotional Healing | Dr. Bradley Nelson
Our emotions are so powerfully connected to our bodies and our organs, but how do we release trapped emotions, exactly? Dr. Bradley Nelson shares about the Emotion Code, a method that combines ancient and modern-day practices to help us close the loop on our emotions and achieve better health outcomes. Check out discoverhealing.com for more.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
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Dr. Bradley Nelson
https://www.instagram.com/discoverhealing/
https://drbradleynelson.com/
Learn about the emotion code! discoverhealing.com
Pre-order The Heart Code
* Trying Mitopure for the first time? Get 20% off with code DRMOTLEY! Go to timeline.com/DRMOTLEYGUMMIES
* Do you have a ton more in-depth questions for Doctor Motley about emotional healing? Check out his course The Emotional Body when you join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

Jun 6, 2025 • 24min
404: Liver Parasites Can Mess With Your Hormones {Repost}
We’re kicking off the summer with a series of incredibly valuable past episodes of the Ancient Health Podcast! Are your hormones out of whack and you assume that’s just part of aging? In this episode Dr. Motley breaks down how some hormonal issues may be caused by liver imbalances and liver flukes - yes, parasites - as well as his go-to herbal remedies that can work alongside your hormone therapies. Talk to your practitioner about getting checked for parasites if you can’t balance your hormones no matter what you do. Show notes ⬇️
Show notes:
Recommendations:
Artemisia Supreme: https://shorturl.at/cnw38 (all-round parasite go-to)
Para fy cleanse kit: https://shorturl.at/V9vkp (use my code MOTLEY for 10% off)
Woodland Essence - woodlandessence.com
Mimosa Supreme - https://shorturl.at/aVngP
Black Walnut Supreme (good for children - watch out for nut allergies though) https://shorturl.at/SVz5l
parasites.org
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*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here to try it for 15 days: https://www.doctormotley.com/15

Jun 3, 2025 • 1h 11min
403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers
Let’s talk worms. Kim Rogers joins the Ancient Health Podcast to give us the lowdown on parasites! In this incredibly valuable episode, loaded with information about how you and where you can contract parasites, how some types feed off of our hormones and tips to keep you and your family safe and healthy. Check out Kim’s ParaFy cleanse kit: for 10% off when you use the code MOTLEY. Show notes 👇
Kim Rogers’ Anti-Parasite Produce Soak:
2 cups Vinegar
Half a Lime
2 tbs Baja Gold Sea Salt (to make up for loss of nutrients)
Filtered or distilled water
Let that recipe soak for 5-10 minutes
Rinse with filtered or distilled water
Add an ozone bubbler to it if you have one
Natural Anti-Parasitics
Pineapple
Garlic
Turmeric
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley
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Follow Kim Rogers
RogersHood.com
https://linktr.ee/RogersHood
Instagram.com/mrsrogers.hood
Instagram.com/rogershoodapothecary
https://www.tiktok.com/@mrsrogershood
https://www.tiktok.com/@rogershoodapothecary
If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!
Do you have a ton more in-depth questions for Doctor Motley? Want to learn more about these health connections he's making? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

May 30, 2025 • 30min
402: Memory Loss, Dementia and Ammonia Toxicity
Brain-fried? Experiencing headaches? Can’t get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it’s important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. Show notes ⬇️
Recommendations:
Watch your meat intake
Ammonia Reducers:
- Butyrate and L-Glutamine powder (look into Xymogen and Allergy Research Group)
Take your antioxidants:
Vitamin C, Vitamin E, certain Omega Fatty Acids (Designs for Health)
Nitric Oxide Plus by Nutriwest
Take a good methylated B Complex
Mineral Complex:Reacted MultiMin by Orthomolecular
To get tested:
microgendx.com (ask your practitioner)
Homeopathics to break the cycle of recurring infections:
DesBio (Please find a DesBio-trained practitioner to work with)
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*Do you want to hear more? You can find an expansion on this episode, as well full courses on healing the brain and other organs, on Dr. Motley’s membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here.
* If you’re looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

May 27, 2025 • 41min
401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans
Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he’s discovered in this ancient superfood. Doug Evans, a health food entrepreneur, and bestselling author of the Sprouts Book, is an evangelist for sprouts as a healthy alternative food source for those living in food deserts.
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Doug Evans
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thesproutingcompany.com
The Sprouting Book
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* Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price!
* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.