
135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley
Ancient Health Podcast
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How to Get Your Blood Sugar Low and Called Triglyceride Level
The way to get your blood sugar low and your callestral triglyceride level is to cut out all your sugars. Sugars, when they get in, they become insolent resistant. When you add high amounts of sugar in a low oxygen environment, that sugar doesn't enter into your crab cell. It's chanted over to create what we call lactic acid and tri glycerites. If you don't have enough magnesium, or minerals like magnesium or zinc, manganese and certain forms of bvotomins, the sugars then are never used properly if you lack those nutrients.
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