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135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley

Ancient Health Podcast

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The Role of Nutrition and Health and Disease

"I was never taught in school that when i went to school that i should have food that helps with good mentals and vitamens," he says. "We're not fed that. In fact, you like at most cafeters wheredo, they feed you nocho cheese, dairy, wheat, soy, corn,. all things that screw up your cellular activity and your blood sugar levels." 'What would happen if every cell in your body was creating the most maximum amount of a t p it could? You would find that all your health problems would start to fade'

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