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135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley

Ancient Health Podcast

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Introduction

Welcome back to the ancient health podcast, where we educate you on real health solutions that will help transform the way you live, feel and overcome disease naturally. We're talking about life style in the avenue of diet and even myn set to help you create energy in your body to give you sufficient amounts to run your everyday life. Each cell in our body has thousands of these devices called mita condria. Now mitacondria are power plants that create a t p. A den tri phosphate is the energy molecule you need to create energy. These molecules, if they're present, are going to help millions of times running your daily life.

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