Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39
Introduction
00:00 • 2min
The Experience of Freedom
02:01 • 5min
The Foritional View of Open Awareness
06:47 • 3min
The Fervitional View and the Developmental View in Moment-to-Moment Experience
09:21 • 2min
The Nature of Openness
11:27 • 3min
The Importance of Sensation Level Experience
14:34 • 2min
The Importance of Immediacy
16:47 • 2min
The Vaudrionna Path: A Deeper Understanding
18:50 • 2min
The Nature of Open Awareness
20:26 • 5min
The Importance of Openness
25:51 • 2min
The Power of Playfulness
27:42 • 2min
How to Live With Uncertainty
29:25 • 3min
How to Get Out of Negative Experience
32:27 • 2min
The Problem With Spiritual Practice
34:15 • 2min
The Paradox of Spirituality
36:05 • 4min
Committing to Full Experiential Intensity in the Present Moment
39:57 • 3min
The Importance of Unconditional Freedom
42:54 • 4min
The Importance of Relative Experience
46:41 • 5min
How to Give Up Hope
51:37 • 4min
The Shift in My Experiential Center of Gravity
55:20 • 3min
The Importance of Being Profoundly Limited
57:57 • 2min
How to Be a Profoundly Limited Person
01:00:03 • 1min
The Power of Clarifying Your Highest Priorities
01:01:19 • 4min
The Importance of Awareness
01:04:59 • 3min
The Importance of Open Experience
01:08:24 • 5min
The Impossible Experience of No-Self
01:13:06 • 2min
How to Maintain a Center of Experience
01:14:57 • 4min
Neurosis: A Pathological Approach to Taking Care of Ourself
01:18:59 • 3min
The Difference Between Neurosis and Resistance and Pain and Freedom
01:22:17 • 3min
The Importance of Commitment to Neurosis
01:25:17 • 4min
The Antidote to Resistance and Neurosis
01:28:54 • 2min
The Panic of Freedom
01:31:12 • 2min
The Freedom of Thought
01:33:29 • 1min
The Importance of Having Theories
01:34:54 • 3min
How to Use Your Mind to Help Release Your Identification With Your Mind
01:37:34 • 5min
The Neurot and Erotic Function
01:42:35 • 2min
The Importance of Giving Up Fantasy Resolutions
01:44:47 • 2min
The Importance of Immediacy
01:46:43 • 3min
How to Follow Yourself in Intuitive Intelligence
01:49:25 • 2min