Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Be Ostomate Your Job Podcast
02:26 • 2min
Positive Psychology - What's It All About?
04:14 • 2min
The Science of Improvement in the Workplace
06:04 • 2min
Improvement Is a Process of Building Up and Amplifying What Is Right About Us
07:39 • 2min
How to Identify Your Strength
09:13 • 5min
The Vi Survey - Values in Action
13:56 • 6min
Positive Psychology Tools for Pandemic Stress Management
19:42 • 2min
What Is Ego Therapy?
22:05 • 2min
What's Your Take on the Winter Cold?
24:22 • 2min
What Is Post Dramatic Growth?
26:20 • 4min
Pete and Self Compassion
30:40 • 4min
Laughter Resets Our Nervous System
34:35 • 3min
How to Reduce Anxiety With a Blanket and Space Eating
37:48 • 2min
How to Be Eltimator Job - Canva
39:53 • 3min
The Quoate Was, Tough Times Don't Last but Tough People Do
42:42 • 4min