629: How to Find and Use Your Strengths with Lea Waters
How to Be Awesome at Your Job
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Positive Psychology Tools for Pandemic Stress Management
We get some good views for strength. Yet are what they are, how to find them and why we're better off try to improve those than work on a weakness forever. So let's shift gears over to some of the other tool tools an the positive psychology tool kit. What are some positive psychology tools that are ideal for this challenge? I love that question, pete. You know, w we're all, i think so many of us have got just this classic case of mental fatigue because we're way too many months into a global pandemic. And it's playing out in our bodies. We can definitely talk about amplifying those positive moments.
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