Positive Psychology - What's It All About?

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Topet is a psychologist and researcher in the field of positive psychology. Holfy will bring some of that fun and energya that exchanged. Topet: You listeners are probably better off not having seen me attempting to do that now as a 49 year old, when i did it as a 14 year old.

Psychologist Lea Waters talks about tools you need to tap into your strengths.

— YOU’LL LEARN —

1) The best way to tap into your strengths

2) Why our strengths are often hiding–and how to find them

3) The hack that halts anxiety

Subscribe or visit AwesomeAtYourJob.com/ep629 for clickable versions of the links below.

— ABOUT LEA —

Lea Waters AM, PhD is a psychologist, researcher, professor, published author, internationally-celebrated keynote speaker and one of the world’s leading experts on Positive Education, Positive Organizations and Strength-Based Parenting and Teaching.

Professor Waters is the Founding Director and Inaugural Gerry Higgins Chair in Positive Psychology at the Centre for Positive Psychology, University of Melbourne where she has held an academic position for more than 23 years.

• Book: The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish

• Facebook: Prof Lea Waters

• Instagram: @profleawaters

• LinkedIn: Lea Waters AM, PhD

• Twitter: @ProfLeaWaters

• Website: LeaWaters.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: A Tale of Two Cities by Charles Dickens

• Event: Relay For Life

• Survey: Via Character Strengths Survey

— THANK YOU SPONSORS! —

• United Harvest. Get superior meats at unitedharvest.com. Promo code: AWESOME