How to Identify Your Strength

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

We're all born with our own unique kind of inherent strength potential. Using your strength gives you more energy, when you're using a weakness, it's exhausting. Strength spotting is looking at where you see the strengths in other people and acknowledging those. You don't realize that this is something that i've got that others don't necessarily have as well. And we can identify our strength through surveys.

Psychologist Lea Waters talks about tools you need to tap into your strengths.

— YOU’LL LEARN —

1) The best way to tap into your strengths

2) Why our strengths are often hiding–and how to find them

3) The hack that halts anxiety

Subscribe or visit AwesomeAtYourJob.com/ep629 for clickable versions of the links below.

— ABOUT LEA —

Lea Waters AM, PhD is a psychologist, researcher, professor, published author, internationally-celebrated keynote speaker and one of the world’s leading experts on Positive Education, Positive Organizations and Strength-Based Parenting and Teaching.

Professor Waters is the Founding Director and Inaugural Gerry Higgins Chair in Positive Psychology at the Centre for Positive Psychology, University of Melbourne where she has held an academic position for more than 23 years.

• Book: The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish

• Facebook: Prof Lea Waters

• Instagram: @profleawaters

• LinkedIn: Lea Waters AM, PhD

• Twitter: @ProfLeaWaters

• Website: LeaWaters.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: A Tale of Two Cities by Charles Dickens

• Event: Relay For Life

• Survey: Via Character Strengths Survey

— THANK YOU SPONSORS! —

• United Harvest. Get superior meats at unitedharvest.com. Promo code: AWESOME