Speaking of Sex with The Pleasure Mechanics

Reclaiming Pleasure with Dr. Holly Richmond

May 20, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Somatic Psychotherapy for Survivors
01:32 • 3min
3
How Do You Start a Mindful Sex Practice?
04:52 • 3min
4
Reclaiming Pleasure
07:29 • 3min
5
Consent and Pleasure
10:46 • 3min
6
Consent and Choice - Is This Really What You Like?
14:12 • 2min
7
The Relationship Between Safety and Pleasure
16:03 • 3min
8
Poly Vagalis Theory
18:47 • 3min
9
Sexual Trama - Control and Pleasure
21:56 • 5min
10
Podcast - Doctor Richmond and Dr. Loubes
26:57 • 5min
11
How Do You Feel When You're With Person?
32:04 • 3min
12
Are You Leaping Lilypad to Lily Pad?
35:07 • 2min
13
You Don't No, How Do You No, It Feels Good in My Bones
37:10 • 3min
14
What's a Cue There?
39:46 • 2min
15
You Need a Lot of Validation
41:48 • 2min
16
What Are the Tools for Mindfulness in Sexuality?
43:42 • 3min
17
Arousal in the System, in the Nervous System
46:24 • 4min
18
The Power of the Mind to Interpret
49:55 • 2min
19
The Reclaiming Plea Course for Survivors of Sexual Trama
51:44 • 3min
20
Slash Mindful - A Sex on Line Course - Practise Pleasure With Us
54:45 • 2min