
Reclaiming Pleasure with Dr. Holly Richmond
Speaking of Sex with The Pleasure Mechanics
00:00
What Are the Tools for Mindfulness in Sexuality?
This month we're talking about mindful sex. What are the tools for mindfulness that are most useful to us in this field of sexuality? And where might we need new tool sets or hybrid tools? M for the practice of paying attention during arousal, specifically because that's then being on the meditation mat.
Transcript
Play full episode