Speaking of Sex with The Pleasure Mechanics cover image

Reclaiming Pleasure with Dr. Holly Richmond

Speaking of Sex with The Pleasure Mechanics

00:00

Somatic Psychotherapy for Survivors

i want to invite us all to have an open heart to everything we talk about here. Almost all of us are survivors of our sexual culture, and many of us are partners of survivors. And so let's all go into this conversation with open minds and open hearts and really feel what's relevant to us and the people we love. I am a somaticiser. My body will tell me something is wrong long before i i'm smart enough, and might catch up in my brain - right? So it took me so long to figure out that my body is a guide. It as trying to keep me safe, instead of just trying to push through and calm down those somatic symptoms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app