The Revive Stronger Podcast

304: Mike Israetel - Why Focusing On Weak Points May Not Be A Great Idea

Mar 28, 2022
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1
Introduction
00:00 • 2min
2
Are You Ready for Active Rest?
01:54 • 2min
3
Do You Have a Routine?
04:10 • 2min
4
What Is Your Why and What Drives You to Achieve?
06:12 • 5min
5
Is Your ICU Score a Good Thing?
11:42 • 2min
6
Do Well at Your Job
13:37 • 4min
7
Icu Tests Are Really Awesome for Scanning the General Spectrum of Population
17:37 • 3min
8
Do You Have a High Intelligence?
20:39 • 6min
9
How to Train Hamstrings Properly With Stiff Legged Dedlifts
26:21 • 4min
10
Do I Need to Go Heavy?
30:18 • 4min
11
Hamstring Training
34:34 • 2min
12
Myra Match Protocol
36:11 • 4min
13
My Biceps Are Really Big, My Triceps Are Really Small
39:49 • 2min
14
Is Your Weak Point a Strong Point?
41:37 • 4min
15
Bodybuilding
45:14 • 5min
16
What Are the Main Differences Between Maximising Health and Maximizing Muscle Growth?
50:24 • 4min
17
Is Your Total Body Mass the Biggest Indices of a Healthy Body?
54:19 • 3min
18
Taking Your Own Food on a Flight
57:06 • 2min
19
Maximis in Muscle Growth
58:49 • 3min
20
Revive Stronger
01:01:23 • 3min