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304: Mike Israetel - Why Focusing On Weak Points May Not Be A Great Idea

The Revive Stronger Podcast

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Are You Ready for Active Rest?

i'm really low motivation right now, which happens because basically i only took a week and a half of easy training around the time of my show. I felt pretty good after the first mazosaas a bucket, i'll keep going. And now i'm paying for it - not in any real way, just psychologically. After two weeks of active rest,. i'll be super, super excited to hit the weights again. Is that them? Tall tell sign for you, like lacomotivation to train, or as there are some other markes that you look at to indicate atiress. For me, it's a great sign because i so rarely get im usually super pony

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