Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin

1

Introduction

00:00 • 2min

2

We're Going to Have a Live Show Online, and the After Party

01:54 • 2min

3

I've Been in a Pandemic for 3 Years, and I'm in the Middle of It All.

03:51 • 2min

4

You Know, I'm Not Good at Making Bad Shit

06:09 • 2min

5

The Journey of Seeing a TikTok

07:47 • 2min

6

I'm a Good Person. I'll Let You All in on This and Use My Affiliate Link

09:23 • 2min

7

How to Get Rid of Shoes That No Longer Serve You

11:04 • 4min

8

I'm Just Going to Miss Those Shoes, but I Know It's Their Time

15:22 • 3min

9

Rothy's - The Perfect Travel Shoe for Your 2023 Style

17:59 • 2min

10

Rothy's - The Original Slip on Sneaker

19:59 • 2min

11

BetterHelp Can Help You Live a More Empowered Life

21:33 • 2min

12

How Does a Self Care Practice Look Like for You?

23:22 • 1min

13

Real Self Care

24:42 • 5min

14

Women's Mental Health - A Book Review

29:40 • 2min

15

Is There a Solution for Orgasms?

32:06 • 4min

16

What Is Your Real Self-Care Process?

36:03 • 2min

17

The Tyranny of Self-Care

38:19 • 4min

18

Is It So Hard to Change the System?

42:11 • 5min

19

The Aspects of White Supremacy That We Should Be Conscious Of

47:11 • 2min

20

Women's Mental Health Digital Education Platform

48:44 • 4min

21

I Love My Long Hair! I Love VegaMore

52:51 • 2min

22

VegaMore v-E-G-a-M-O-U-R Dot Com Slash Forever 35 Code for 20% Off Your First Order

54:52 • 2min

23

Breaking the Cycle of Addiction to Productivity

56:33 • 5min

24

You Don't Have to Answer Your Phone

01:01:14 • 6min

25

Is Your 30s Really a Time to Rethink Your Life?

01:06:49 • 4min

26

What if I Enjoy This? And I Want to Do This

01:11:01 • 3min

27

How Is Sun Sama Going?

01:14:28 • 3min