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Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin

Forever35

CHAPTER

How Does a Self Care Practice Look Like for You?

"I am so, so excited to be here. We like to start every interview with our guests by asking about a self care practice that they have in their own life," she says. "And we always kind of give the caveat of like this can be anything, just whatever you consider self care." Her book is titled Real Self Care.

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