

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jan 28, 2026 • 24min
Mini-Ep 477: A Few Good Pants Recs
They trade practical bacne fixes and hygiene routines without getting clinical. Listeners share favorite postpartum and comfy clothing picks like Align leggings and wraps. The conversation zeroes in on travel pants, pocket needs, and specific recs from North Face to Spanx. Quick lifestyle tips and listener voicemails keep the pace light and useful.

Jan 26, 2026 • 44min
Episode 386: Asking Better Questions with Tonya Mosley
Emmy award-winning journalist and the co-host of Fresh Air Tonya Mosley joins the show to discuss how intrinsic storytelling is to her life, the way leaning into our authentic selves makes for better work, and her pop culture recs of the moment. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Jan 21, 2026 • 24min
Mini-Ep 476: From Butt-ne to Back-ne
Doree and Elise answer questions about backne, airport joggers, and snoring, and listeners weigh in on how to break up with your therapist, hair loss treatments, and content creators with tangible skills.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Jan 19, 2026 • 42min
Episode 385: So Many Podcast Recs with Lauren Passell
Lauren Passell, the founder of Tink Media and author of Podcast the Newsletter, joins the show to recommend your next podcast listens from casual chat shows (like this one!) to true crime and everything in between. She also shares her thoughts on where podcasts are going and what she’s really digging in podcasts lately. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Jan 14, 2026 • 26min
Mini-Ep 475: Breaking Up With Your Therapist Is Hard to Do
Doree and Elise discuss the challenges of breaking up with a therapist, offering advice on how to end sessions professionally and clearly. They explore the complexities of parenting decisions, weighing the benefits of having one child versus two. Listeners share their adult hobbies, including a captivating story about joining a table tennis league, sparking discussions on pop culture and personal growth. The duo also reflects on coping with life's stresses and recommends uplifting reading for escapism.

Jan 12, 2026 • 41min
Episode 384: Righteous Anger and Weaponized Incompetence with Laura Danger
Laura Danger, a domestic equity advocate and author of No More Mediocre, joins the hosts to delve into the complexities of equitable partnerships. She defines weaponized incompetence and discusses how it perpetuates inequity in relationships. Laura emphasizes the importance of clear communication about responsibilities and expectations early on. The conversation also explores a vision for communal care, highlighting the value of neighborly support. Throughout, she shares personal experiences and insights from her transition from teacher to advocate.

Jan 7, 2026 • 26min
Mini-Ep 474: The Big Questions
Doree shares her adventures in Mexico while Elise gears up for a family trip to New York. They dive into the big questions around having children, discussing the implications of one vs. multiple kids. The hosts cover the evolving dynamics of co-parenting, providing practical tips like shared calendars and communication routines. They stress the importance of being intentional in parenting choices and adjusting strategies as relationships evolve. It’s a thoughtful exploration of family and choices!

12 snips
Jan 5, 2026 • 50min
Episode 383: The Joy of Adult Hobbies with Anne Helen Petersen | Culture Study Cross-Over Episode
Anne Helen Petersen, the insightful host of Culture Study and former journalist, joins Doree and Elise to dive into the world of adult hobbies. They explore the significance of hobbies in adult life and share personal stories, like Doree's journey in competitive tennis and Elise's passion for community-building. Anne reveals her love for gardening as a remedy for burnout. The trio discusses practical tips for finding new hobbies, emphasizing nontransactional activities that nourish the soul, and the joy they bring into daily routines.

Dec 29, 2025 • 48min
Replay - Episode 340: How to Invest In Your Friendships with Rhaina Cohen
Raina Cohen, an author and public radio producer, joins the conversation to delve into the significance of platonic friendships, as explored in her book, The Other Significant Others. She argues that friends can offer the same depth of commitment as romantic partners. The discussion spans practical tips for prioritizing friendships, such as establishing recurring meetups and integrating pals into daily routines. Raina also highlights the importance of intentionality in deepening bonds and addresses the evolving dynamics of friendships in a social media-driven world.

Dec 24, 2025 • 42min
Replay - Episode 351: Do Something, Somewhere, Soon with Stacey Abrams
In this engaging conversation, Stacey Abrams, a renowned voting rights activist and best-selling author, shares insights about her new children's book that promotes empathy and advocacy. She discusses how to encourage kids to be involved in civic action and the significance of modeling empathy from a young age. Abrams also delves into her writing process, blending complex themes in her thrillers, and her passion for exploring different genres, including a potential future in sci-fi. Her take on overcoming fear and pursuing goals at any age is truly inspiring!


