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Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin
Forever35
Is It So Hard to Change the System?
Sally Kohn: Is it asking a lot of everyone to just feel like they constantly need to be changing systems? Kohn: My job is not to make you feel ashamed or treat yourself manicure. The way that I see my role is to help you think differently about how you spend your time. She says one person's yoga class could be real self care, and another person's yogaclass could be totally performative.
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