3min chapter

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Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin

Forever35

CHAPTER

What if I Enjoy This? And I Want to Do This

Dory: I really appreciated what she had to say about faux self-care in her book. She says it's a way of saying, "What if I enjoy this? And like, what if I like it?" Dory: You're being your heart on yourself. We know this. But why do we focus so much on our own well-being and not the wellbeing of others?

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