Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin
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The Tyranny of Self-Care
Lakshman: The tyranny of self care is when you are completely buckling under the weight of whether it's like the mental load, the lack of support from a social level. She says faux self care as an industry makes it seem like it's your personal choice and a moral judgment on you. "I dig a little bit deeper into the psychological reasons that women turn to these different solutions," she says.
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