4min chapter

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Episode 256: Interrogate Your Self-Care with Dr. Pooja Lakshmin

Forever35

CHAPTER

Is Your 30s Really a Time to Rethink Your Life?

Pooja Lakshman's new book is called Real Self Care. She says it offers a pathway to exploring and making changes in one's own life. Her advice: "You don't need to quit your job and get divorced"

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